When Pain Pills are Your BFF Once a Month

If this isn’t relevant to you, the next post will be about tangible everyday tips to incorporate for a life of ~thriving~

Takeaways

• Dysmenorrhea is often perceived as a catch-all term for menstrual pain.

• Traditional Chinese medicine offers a unique perspective on menstrual health.

• Understanding body patterns can help in self-advocacy for treatment.

• Damp heat is a challenging condition to treat in TCM.

• Ginger and moxa can be effective in alleviating menstrual pain.

• Menstrual pain can be categorized based on timing relative to the period.

Which other menstrual disorders should I do? Irregular? Heavy? Amenorrhea?

Any other Q’s or suggestions for topics to discuss are always welcome<3

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IG: kieradlayne
Website: theidiosyncraticneedle.com